By Karen Stokes Daylight saving time may impact your heart health. Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight … [Read more...]
Healthy Heart Habits for Children
By Karen Stokes Encouraging heart healthy habits in your children from an early age not only lowers their risk of heart disease in the future but also teaches them to make better heart healthy … [Read more...]
Recognizing Challenges for Travelers with Chronic Health Conditions
By Karen Stokes As the holiday season approaches, many will be planning to visit family and friends, but it can come with unique challenges for those with chronic health conditions. Preparation … [Read more...]
American Heart Association’s ‘Life’s Essential 8’ Checklist Holds Potential for Slowing the Aging Process
By Karen Stokes Maintaining strong cardiovascular health may slow the pace of biological aging, potentially reducing the risk of developing cardiovascular and other age-related diseases thereby … [Read more...]