Kweku's Korner By Dr. Alisia Moutry President/CEO of 4AM Consulting, LLC On vacation, a friend was complaining that her work colleagues were emailing and calling her when they knew she was on … [Read more...]
Building Stronger Relationships for a Stronger Community
Kweku's Korner By Dr. Alisia Moutry President/CEO of 4AM Consulting, LLC & Kelly A. Smith M.A. For nearly 40 years, Alisia, Kelly, and our relationship evolved. Straight out of the 53216 … [Read more...]
I Ain’t Black
Kewku's Korner “If you know the enemy and know yourself, you need not fear the results in a hundred battles.” -Sun Tzu The Art of War By Kweku Akyirefi Amoasi Since Bacon’s … [Read more...]
You Ain’t Black
Kweku's Korner By Kweku Akyirefi Amoasi Before I begin a clinical session with a team, my first question is not “what is the goal?” My first question is “Is the team on the same page?” I will ask … [Read more...]
Whose Side Are You On?
Kweku's Korner By Kweku Akyirefi Amoasi As a young person, when I learned about the Civil Rights movement, it appeared to me it was a struggle inside the struggle. We were forced to … [Read more...]
And the Winner is…
Kweku's Korner By Kweku Akyirefi Amoasi In America, February is the season of awards for the entertainment industry. This year there were four films that I believe explain the depths of the … [Read more...]
The Benefits of Black Tea
Kweku's Korner Guest Writer: Carissa Cain By Carissa Cain Sipping a cup of black tea is not just a casual affair – it’s a delightful ritual, an art form that brings a burst of … [Read more...]
Breaking Free From the Chase for Unneeded Things
Kweku's Korner Guest Writer: Dr. Alisia Moutry By Dr. Alisia Moutry I had a dream last night that I was literally on the hunt seeking to find a Costa Rican fruit called … [Read more...]
Embracing Solitude: The Empowerment of my Empty Nesting
Kweku's Korner Guest Writer Dr. Synthia Michelle Doaks By Dr. Synthia Michelle Doaks As a mother since the age of twenty, my life was an ode to nurturing, guiding, and loving my three … [Read more...]
Kweku’s Korner: Therapy is for You…. Yes YOU!!!
Kweku's Korner By Kweku Akyirefi Amoasi Let’s do better in 2024! Let’s be intentional about our actions, behavior, and effort this year, specifically as it relates to our Mental Health. Do … [Read more...]
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