Kweku's Korner By Alisia Moutry, Ph.D. 4AM Consulting, LLC www.4amconsulting.com Daylight savings time is approaching us once again. While it gives us a natural reminder that the sunlight … [Read more...]
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MILWAUKEE COURIER
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MILWAUKEE COURIER
What is Mind Health
Kweku's Korner By Kensa K. Gunter, PsyD CMPC Clinical & Sport Psychologist Director, NBA Mind Health Mind Health is the NBA’s mental health, wellness, and performance program. The … [Read more...]
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MILWAUKEE COURIER
Emotional Concussions: Running from Insanity
Kweku's Korner By Kweku Akyirefi Amoasi Insanity is defined as the state of being seriously mentally ill. In a more laypeople’s account, insanity is defined as doing the same thing over and … [Read more...]
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An Ode to the Journey of Mental Health
Kweku's Korner By Kweku Akyirefi Amoasi In the Beginning… Your life is over in a dash The dash between two dates We all have a destiny We all have a fate But something is not … [Read more...]
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Navigating Stress
Kweku's Korner In the fast-paced world we inhabit, stress has become an ever-present companion for many. From the demands of work to personal relationships and societal pressures, stress … [Read more...]
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Stress Relief: The Road to Mental Wellness
Kweku's Korner By Lia A. Knox, Ph.D., MS., LPC. Mental Wellness Expert / Licensed Professional Counselor / Consultant/ Public Speaker Owner of Knox Behavioral Health Solutions/ Co-founder of Black … [Read more...]
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Mental Health Education and Awareness on a Global Platform – Don’t Underestimate TikTok
By Ashanti Hamilton Director of City of Milwaukee Office of Community Wellness and Safety Mental health is not just a personal struggle. At least one in five adults suffer from mental illness … [Read more...]
Need Help Surviving the Winter Blues? Here are Resources to Improve Your Mental Health
By Trisha Young This story was originally published by Milwaukee Neighborhood News Service, where you can find other stories reporting on fifteen city neighborhoods in Milwaukee. Visit … [Read more...]
How Do Mental Health Conditions Affect Physical Well-Being?
Mental health refers to how we think, feel, and behave. It affects how a person handles life’s challenges and relates to others, from childhood and adolescence through adulthood. Explore how mental … [Read more...]
EXCEPT WHERE INDICATED, THE OPINIONS EXPRESSED ON THIS PAGE ARE NOT NECESSARILY THOSE OF THE MILWAUKEE COURIER
Kweku’s Korner: Therapy is for You…. Yes YOU!!!
Kweku's Korner By Kweku Akyirefi Amoasi Let’s do better in 2024! Let’s be intentional about our actions, behavior, and effort this year, specifically as it relates to our Mental Health. Do … [Read more...]
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