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  • May 9, 2025

Milwaukee Courier Weekly Newspaper

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2024 National Walking Day

March 30, 2024

By Karen Stokes Regular physical activity is one of the best ways to stay healthy and reduce stress. Surprisingly, one out of every four adults in the U.S. spends over eight hours each day … [Read more...]

Popular Interests In This Article: American Heart Association, Exercise, Karen Stokes, Walking

Prayer Walk To Reduce Gun Violence and Human Trafficking Set For Saturday, March 26

March 12, 2016

Moms, dads, the entire family, politicians and community leaders are all invited to join St. Mark A.M.E. Church at a prayer walk on Saturday, March 26, 2016 from 8:00 a.m.-10:00 a.m. at Mayfair Mall. … [Read more...]

Popular Interests In This Article: Gun Violence, Human Trafficking, Walking

Walk for Exercise: A Better Way to Burn Calories

September 12, 2014

According to research, walking is the most adhered form of exercise and the leading form of exercise for weight loss. As you get started on your walking program, focus on the following five points of … [Read more...]

Popular Interests In This Article: Exercise, Walking, Weight Loss

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Dr. Kweku Akyirefi Amoasi formerly known as Dr. Ramel Smith

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