Kweku's Korner By Dr. Kweku Akyirefi Amoasi This series on (ACT) Acceptance and Commitment Therapy ends on the most powerful of notes. The note of doing. The note of executing. While taking … [Read more...]
ACT (Part IV)
Kweku's Korner By Dr. Kweku Akyirefi Amoasi Acceptance and Commitment Therapy is simple and nuanced. It’s a personal journey, but a walk with others to help guide and support us through that … [Read more...]
Men’s Mental Health Month: A Reflection – Where Do Warriors Go to Weep?
Kweku's Korner By Dr. Carolyn Spearman Davis, Ph.D., CMPC Courage+Resilience= Healing Scrolling through IG recently (as I do when I’m bored), I landed on a clip of Cam Newton talking with … [Read more...]
ACT Part (III)
Kweku's Korner By Dr. Kweku Akyirefi Amoasi In our small series on Acceptance and Commitment Therapy (ACT), we discuss therapeutic ways to deal with past experiences (acceptance) and the … [Read more...]
Crashing Out: When Unmanaged Emotions Lead to Crisis
Kweku's Korner By Patrice McBeath LPC In today’s polarized, fast-paced, high-pressure world, many people are quietly carrying emotional burdens heavier than they can manage. The current state … [Read more...]
Is Holistic Healing the New Path to Mental Health Treatment?
Kweku's Korner By Madia Norton Holistic LPC-IT, Holistic and Creative Workshop Developer, Space holder for Health and Wellness consultation, Sound Bath guide for somatic release When you … [Read more...]
Strengthening Adolescence: The Power of Protective Factors in Youth Development
Kweku's Korner By Tyree D. Brinson, PsyD Licensed Clinical Psychologist (IL) | PsyPact Certified to Practice Virtually in Over 40 States Including Wisconsin Private Practice Psychologist | … [Read more...]
Mindfulness: A Safe Remedy for Sleep Loss and Medication Risks
Kweku's Korner By Derek H. Suite, M.D. One in three Americans--roughly 84 million people-- is sleep deprived and 50-70 million suffer from sleep disorders, with nearly 50 million confirming … [Read more...]
ACT (Part II)
Kweku's Korner By Dr. Kweku Akyirefi Amoasi When we began to discuss Acceptance and Commitment Therapy (ACT) last week, we discussed the six stages. The first step we discussed was Acceptance. … [Read more...]
ACT (Part 1)
Kweku's Korner By Dr. Kweku Akyirefi Amoasi Psychology is not a pure science. The diagnoses that medical professionals created through the Diagnostic and Statistical Manual of Mental … [Read more...]
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