By Bryce Wylde, BSc, DHMHS, Homeopath Is it any wonder we’ve got a sleep deprivation epidemic going on? Lack of social interactions plus uncertainty and anxiety can affect your moods. Staying … [Read more...]
Tossing, Turning, Sweating and … Snoring? It’s the Unspoken Menopause Symptom
By Nancy Rothstein The Sleep Ambassador If you’re a woman over 40, you may be a snorer and not even realize it. Or if you know you snore, you may not talk about it with your partner or your … [Read more...]
MCW Researchers Find Link Between Sleep Deprivation and Cell Damage
Scientists at the Medical College of Wisconsin (MCW) have discovered a link between sleep loss and cell injury. Results of a new study find sleep deprivation causes the damage to cells, especially … [Read more...]