Kweku's Korner “If I didn’t define myself for myself, I would be crunched into other people’s fantasies for me and eaten alive.” -Audre Lorde (1934-1992) By Simmone Kilgore MS, LPC How many … [Read more...]
Teach People How to Treat You
Kweku's Korner By Dr. Alisia Moutry President/CEO of 4AM Consulting, LLC On vacation, a friend was complaining that her work colleagues were emailing and calling her when they knew she was on … [Read more...]
Building Stronger Relationships for a Stronger Community
Kweku's Korner By Dr. Alisia Moutry President/CEO of 4AM Consulting, LLC & Kelly A. Smith M.A. For nearly 40 years, Alisia, Kelly, and our relationship evolved. Straight out of the 53216 … [Read more...]
I Ain’t Black
Kewku's Korner “If you know the enemy and know yourself, you need not fear the results in a hundred battles.” -Sun Tzu The Art of War By Kweku Akyirefi Amoasi Since Bacon’s … [Read more...]
You Ain’t Black
Kweku's Korner By Kweku Akyirefi Amoasi Before I begin a clinical session with a team, my first question is not “what is the goal?” My first question is “Is the team on the same page?” I will ask … [Read more...]
Whose Side Are You On?
Kweku's Korner By Kweku Akyirefi Amoasi As a young person, when I learned about the Civil Rights movement, it appeared to me it was a struggle inside the struggle. We were forced to … [Read more...]
And the Winner is…
Kweku's Korner By Kweku Akyirefi Amoasi In America, February is the season of awards for the entertainment industry. This year there were four films that I believe explain the depths of the … [Read more...]
The Benefits of Black Tea
Kweku's Korner Guest Writer: Carissa Cain By Carissa Cain Sipping a cup of black tea is not just a casual affair – it’s a delightful ritual, an art form that brings a burst of … [Read more...]
Breaking Free From the Chase for Unneeded Things
Kweku's Korner Guest Writer: Dr. Alisia Moutry By Dr. Alisia Moutry I had a dream last night that I was literally on the hunt seeking to find a Costa Rican fruit called … [Read more...]
Embracing Solitude: The Empowerment of my Empty Nesting
Kweku's Korner Guest Writer Dr. Synthia Michelle Doaks By Dr. Synthia Michelle Doaks As a mother since the age of twenty, my life was an ode to nurturing, guiding, and loving my three … [Read more...]









