Ara Suppiah, MD also cautions about one specific type of exercise that can temporarily stun the immune system By Dr. Ara Suppiah In addition to being cautious about social distancing and hand … [Read more...]
Spices: 10 reasons why they are vital for your health
by Keith Scott MD Over the past decade medical scientists have discovered that ordinary culinary herbs and spices contain a vast quantity of exceptionally important plant nutrients that can help to … [Read more...]