The countdown is on. As we welcome a brand new shiny year, I’ve already been pouring through the magazine articles that promise me, “A New Year, A New You!” Here we go – again. Last year I was convinced that if Jennifer Hudson could lose weight through Weight Watchers, then I could too. And of [...]

It’s hard to believe that one year is already being left behind, and another is here. For everyday Americans, 2010 had many challenges. For African Americas those same challenges were in many cases doubled. In Milwaukee, and specifically for African Americans unfortunately there were too many businesses that had to close their doors. Stella’s Restaurant, [...]

With the coming New Year and Wisconsin’s state smoking ban set to go into effect in July, many workplaces and public gathering spots are already preparing for big changes. Could there be a better time for smokers to consider making what could be the most important health resolution of their lives and the lives of [...]